Saturday, July 18, 2009
♥ 2:42 AM
Personal Development
This week, I managed to lose another 1kg. Now, I weigh about 88kg. Due to my busy, hectic school life, there was no exercises for me this week. Anyway, I reduce the amount of food that I consumed. For the whole of last week, I ate fish soup, fruit juice and no fried items. Although I am tired of eating of all these food, it is much healthier than eating western food. The results are not pleasing as I did not reach my target of 75kg. Although I did not manage to lose much weight within a short period of time( about 10 weeks), I will persevere to lose weight and move towards my ideal weight.
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