♥ Its simple yet elegant...

Saturday, June 6, 2009 ♥ 3:05 AM

This week I managed to lose another 1 Kg. Now I weigh about 89kg. How do I manage to change my lifestyle? Firstly, in school, I have eaten healthier food such as fishball kway teow soup. I ask the canteen auntie to add more vegetables. Instead of drinking bubble tea, I drink different types of fruit juices and eat different types of fruits such as apple, rockmelon, etc everyday.
Secondly, at home, my mother will cook vegetables, steamed fish and cook brown rice for me to eat. During snack time, my mother will make sure that I only eat cut fruits and nothing else.
Lastly, I do some exercises in school and at home. Before going to school, I skip for half and hour in the kitchen. In school, during my break time, I will go and have my lunch and go for a walk.
There are many reasons why I want to lose weight. I can wear many nice clothes to school and can mix more new friends. Hopefully, to reduce my obesity. Don’t you think that I should keep up with my performance.

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